A Warm Welcome

... to Conwy Counselling & Psychotherapy

Hi, I'm Angharad, an experienced, qualified and fully registered counsellor offering professional long or short term counselling and psychotherapy to individuals of all ages and backgrounds. My office is conveniently located in a peaceful, private and discreet location near to Conwy town centre in North Wales.  It is fully wheelchair accessible, there is ample free parking and I am able to offer flexible appointment times.

Life can be hard going and, at times, most of us experience some form of distress or difficulty. Perhaps you are feeling anxious, depressed or confused about relationships or work. Perhaps you are facing painful experiences through illness, bereavement or family breakdown. Perhaps you are feeling stuck or have lost direction or a sense of who you are.  Alternatively, it might be that things just don’t feel right and you may not know why you are feeling as you do and want to better understand yourself or your situation. It could be that you are seeking to pursue personal exploration or growth.

Whatever your reason for getting in touch, I can provide a consistent, supportive and highly confidential space for you to speak freely about your concerns within a warm and secure relationship. Although therapy can feel challenging at times, it can also be immensely rewarding and enable you to begin to understand what underlies your current difficulties, gain relief from what is troubling you, make different choices and move forwards. The goals of therapy are many, and chief among them are enhanced self-understanding and self-acceptance better relationships and more joy and contentment in living.

Taking the first step in seeking help can be difficult, especially if you have never had counselling or psychotherapy before, this is why I have detailed as much information on my website as I can to give you an insight into counselling and psychotherapy, who I am and how we can work together.  Another good way to find out more about who I am and what I can do for you is to get in touch with me either via the contact form below, or by phone, text or e.mail to explore how I may be able to help.   

Angharad Thomas, Counsellor, Conwy Counselling